What is Ayurveda?

Ayurveda is an ancient holistic healing system that originated in India over 5,000 years ago. It is often referred to as the “science of life” or the “knowledge of life… Ayu meaning life, veda meaning knowledge. Ayurveda originates in India and is considered to be the oldest recorded system of healing, dating back approx. 5000 years. Ayurveda views health as a balance between the body, mind, and spirit, and seeks to promote harmony and well-being through a personalised approach.

“I recently had the opportunity to have Indian head and face massage with Becky and I must say, it was an incredibly soothing and rejuvenating experience. Becky’s interest in my wellbeing and her knowledge was incredibly reassuring and helpful…. I will definitely be returning soon”

BW, HOLISTIC HIDEAWAY CLIENT

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