Restore instant calm and a positive mindset
Promoting deep relaxation
and well-being
Both Reflexology and Ayurveda treatments are touch therapies. Reflexology is based on the theory that different points on the feet, lower legs, hands, face or ears correspond with different areas of the body and reflexologists work these points. Ayurveda views health as a balance between the body, mind, and spirit, and seeks to promote harmony and well-being through a personalised approach.
A holistic approach
I studied pathologies, the theory of all systems of the body, energy concepts including chakras and meridians and the effects of stress, anxiety and insomnia has on the body during my training. This is the basis for all agreed plans, whether for a one off relaxation treatment or more regular treatments for specific issues. I practice duopody reflexology which is a holistic therapy reflecting the whole body.
